September 2026  by

What’s In Your Heart?

“For out of the abundance of the heart the mouth speaks.”
Matthew 12:34b

Have you ever said something and wished, as soon as you said it, that you could go back and try again?

Girl, have I.

Words can come out so quickly, but their impact can last much longer. They have a way of affecting not only the people who hear them, but also the way we see ourselves and the things we believe.

Scripture is full of reminders of this. To name a few, Psalm 18:21 tells us that the tongue has the power of life and death. Luke 6:45 tells us that our mouths speak what our hearts are full of. Proverbs 12:18 tells us that a reckless tongue pierces like a sword, but a wise tongue brings healing.

Our words matter!

Wisdom Shared: Learning From Others

A sweet friend of Sheologie, Noelle Gemmer, shared with us last night a powerful reminder that what we say is a direct reflection of what we have allowed into our hearts.

She beautifully tied this into how each of us should assess and replace the way we speak to those around us, specifically those we love most. Because, let’s be honest, sometimes the people closest to us get the version of us that we would never let a stranger see.

When we say something we shouldn’t have, Noelle suggested that we take a moment to identify the root of where those words came from and then address that root so we can change the way we speak. She challenged us over the next 30 days to commit to practicing one habit that will positively impact the way we speak to those around us.

Whether it’s getting off of social media, bringing our feelings into submission, apologizing quickly, praying for patience, praying for your husband, or whatever it may be, pick that one thing that you can commit to doing every day for the next 30 days.

One small, intentional change can be a powerful place to start.

A Heart Check

Acknowledging our shortcomings when it comes to holding our tongues is part of the maturing process we all go through as Christian women.

But how do we do this?

First and foremost, we must go to God. We must ask Him for wisdom, as it says in James 1:5. Thank God that He gives generously the wisdom that we lack, even the wisdom to know how to think before we speak.

Then, we need to make sure that what we are allowing into our hearts is pleasing to God, so that what we speak reflects His love to those around us.

So ladies, as we encounter others today, let’s make sure to ask the Lord to provide us with the wisdom we need to know what to say and how to say it.

Because what’s in our hearts will eventually come out of our mouths.

Let’s make sure it’s something that reflects Him!

Until next time, shine bright, sisters-
Not for praise, but for the One who saves.
Bailey

About the Author

Hi, I'm Bailey- married to my high school sweetheart, mama to two sweet kiddos, and loving Jesus with my whole heart. My faith is anchored in Him, trusting that wherever life carries me, His hand is always there to guide and hold me (Psalm 139:9-10). As if we were sharing coffee and conversation, I hope that through my writing about everyday moments, you are reminded that God goes before you and is always with you, no matter the season.

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Madison Newcomb

Sheologie Director

Madison was born in Albuquerque, New Mexico. She was a hopeless sinner saved by His sweet grace. Her passion is to see other women's lives transformed by the Gospel of Jesus Christ. Sheologie changed her life, and now her prayer is that every woman, no matter their age, finds purpose, belonging, friendship, and their own God-given identity here. Her heart is to minister and love on every woman she crosses paths with. Madison loves walking through gardens and spending time with her soon-to-be husband, Landan. She enjoys trying new coffee shops, and brunching with her friends and family. Madison's office door is always open for a quick "hello", a SoPo coffee run, for prayer, and anything in between.

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Chloe Valdez

Bible Study Coordinator

Chloe was born in Albuquerque, NM. She has a heart for seeing women's lives transformed by God's Word and coming alongside ladies by locking arms and discipling them. God has forever changed her life, and she loves seeing women's lives transformed as well. In her free time, Chloe enjoys playing board games, building Legos, hiking, and spending time with her husband.

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Rayleen Murdoch

Special Events Coordinator

Rayleen was born in Las Vegas, Nevada but raised in Albuquerque, NM. She has a passion for seeing woman grow in their relationship with the Lord through His love and mercy. Her goal is to use her God-given gifts of empathy, kindness, and spiritual sensitivity to plant the seed of God's perfect love in the hearts of woman who are lost, broken, or who are struggling to obtain a relationship with the Lord. Rayleen finds joy in spending time outdoors to admire the beauty of nature by discovering new hiking trails or camping with her family.

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Hi, I'm Lenya Heitzig, founder of Sheologie where we encourage women to step boldly into their God-given calling. Whether that’s at home, in the workplace, the church, or wherever God leads, we believe your influence matters.

There is an undeniable art to being female. And I want to personally invite you into something very close to my heart: Sheologie. At its core, Sheologie is a movement of women choosing to live fully alive in Christ. It's a space where your soul can breathe again. A space where we encounter the living God in ways that ignite a holy passion to transform our everything.

Sheologie was born from a desire to create a place where women from all walks of life can encounter truth, beauty, and purpose. Whether you’re searching or struggling, healing, or celebrating, we want you to know that you belong here. We believe that God has written something sacred over your life. And we’re here to help you uncover it.

So, what does Sheologie offer? We host Bible studies that dig deep into God's Word paired with breakthrough groups, so you never have to walk alone. Our seasonal events are designed to refresh your spirit.

We show up with purpose on social media to be a light in the scroll, offering truth and beauty in a place that often feels dark. And we'll send you a weekly devo to help you pause, refocus, and lean into God's presence.

There's always space here for worship, laughter, healing, and restoration. No judgment, no performance. Only Jesus.

We've seen lives changed. Marriages restored. Healing begin. Friendships formed. Purpose awakened. That's the power of community. That's the power of God's Word. And that's the heartbeat of Sheologie.

So, if you're wondering if there's a place for you, there is. If your heart's been whispering "there has to be more", you're right. If you’re ready to become all God created you to be, this is your moment. Come with your questions. Come with your faith, or your doubt. Come with your whole, beautiful story. There’s a seat for you. There’s a sisterhood waiting. There's a God already calling you closer. And here at Sheologie, we can't wait to walk with you.

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Destiny Garcia

Social Media & Brand Coordinator

Destiny was born and raised in Albuquerque, New Mexico. She has a heart for encouraging and ministering to women, helping them discover their identity in Christ and reminding them that they are deeply loved, seen, and valued by God. Through creativity and the gifts God has given her, Destiny hopes to inspire women to embrace who they were created to be and walk confidently in His love and purpose for their lives. When she has free time, Destiny enjoys reading, working out at the gym, spending quality time with family and friends, and seeking out new adventures and experiences.

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